General Discussion

Forum Thread: How to Create a YouTube Channel in 2020!

Hey guys this post was made to help you understand how to make a youtube channel in 2020 with next to nothing, to prove that it can be done this video is made using the same equipment and tips that i give in this video to use. If you have any questions or want to support me then please check out my youtube channel and consider subscribing it would help out a lot!

Forum Thread: Set Goals with Meditation

This yoga nidra is designed to carry you through a relaxing, goal setting, experience. Feel calm, centred and focused. Take only 15 minutes out of your day to get the benefits of yoga nidra! Meditation is a great way to keep yourself focused and help you let go of stress.

Forum Thread: How to Build Core Strength with Yoga

Strengthen your core with this 16 minute yoga inspired abdominal routine. This is a great thing to supplement your workouts with to add something extra. Build strength, tone and build stability in the body. Repeat regularly to reap the benefits! If you enjoy, comment, share and consider subscribing to my channel to be part of the Ray Yoga community :)

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