Yoga for men is specifically designed for men that want to do yoga, but don't want to leave the comfort of their own home. There aren't a lot of yoga videos for men online and I wanted to make some available. I know a lot of men that don't want to go into a yoga studio for many different reasons. So this is for you, an easy stretch, focusing on slower movements to relax your body. This is a super simple practice to get the body moving and feel a little bit more mobile.