How to Run Faster: Most Effective Exercise with Trampoline and Resistance Band 2019. Also for Legs Stability!
This trampoline speed training with resistance bands will help you to run faster. Works very well for hips mobility, ankle and knee stability.
A beginners class for any teen wondering how to start yoga. This video is specifically made for you :)
Warning !! Do not try this at home!
Match Chain Reaction Amazing Fire Domino with a huge bomb 5000 matches were used for this video.
Match Chain Reaction Amazing Fire art - incredible skull What do you think of this vieo?
Want to run faster? This hurdle drills will help you to do it! I want to share with you some running exercises which was taken from athletics but will be useful for many other purposes (increasing speed, agility, jumping ability, coordination). So if you want to have the best speed training, you should try this mini hurdle drills training.
Yoga for the back is a sequence to help ease stiffness and release any mild aches you may have. This is great for all levels, we keep it simple but effective. Add this to your daily routine. Thanks for joining me and like always I hope you enjoy this practice! :)
How to develop alternate picking Video: .
An 18 minute yoga routine to help with flexibility. You can do this quick practice everyday and it's great for all levels. We stretch out the entire body, focusing on our breath to relax the body even more.
Yoga before bedtime is a relaxing, gentle practice that will hopefully make you feel less stressed and in return help you get a better nights rest. This is beginner friendly, good for all levels. For anyone that is looking to unwind after a long day.
This video is a 10 minute lunch break yoga routine. It is a quick and simple sequence that you can do anywhere. A midday pick me up!
This video help you to create a fun sun character tutorial. This intermediate tutorial is great for logos, children illustrations, and other projects relating to climate change. Moreover, you can easily apply this tutorial to other illustrations, logos, and projects!
In this tutorial, we will learn how to create an alarm clock vector in Adobe Illustrator.
This tutorial will help you create a piece of fan art, totally dedicated to Hello Kitty. Hello Kitty is a little explorer of fun and joy, and she is always creative and a game lover. That's why I decided to present her with candy cart and balloons—a little scene at the amusement park. As always, we will use basic shapes and warp effects to complete this scene.
In this tutorial, we'll show you how to make a sweet Cherry with the Mesh tool and 3D. If you're not familiar with the Mesh tool, then this is a great tutorial to learn how to start using it.
I provide How To Art videos. They are interesting and fun.
how to make party decor. this video tutorial helps in making origami diamond which can be used as party decor ( ornaments, DIY, home decor, paper diamond)
how to make small paper star(origami 3d star, diy, home decor) follow the video tutorial
how to make tissue paper baby breath flower.(diy paper craft) follow the video tutorial
how to make globe amaranth using yarn(diy,flower,paper and yarn, home decor) follow the video tutorial
how to make origami maple leaf(diy ,paper craft, origami, home decor) follow the video tutorial
how to make clothespin planter(diy ,flower vase, home decor) follow the video tutorial
how to make paper ball(diy ,party decor, home decor, ornaments) follow the video tutorial
this tutorial helps to learn how to make flower using cupcake wrapper. follow the video tutorial
This is a wall decor made out of drinking straw follow the video for full instructions.
This #easynailart for #officework is appropriate and is very #chicnaildesign which has a perfect touch of glitter. So, you can even wear it to after #officeparty or any #specialoccasion like a wedding.
Mother's Day Nail Art for an #emotional surprise for your MOM. This special #mothersday #nailart video is to wish all the wonderful Moms out there - A Very Happy Mother's Day!! Hope this special day of yours is filled with love, laughter and Bliss! Have an awesome day! xoxo!!
?? Easy Beach Nail Art Design ??: This Summer Nail Design created with #Toothpick & Qtip only. So, excited to share this beautiful panoramic #NailArt that I created right on the beach ! This amazing #NailDesign was inspired by the beautiful #beaches and #turquoise waters of #Maldives ?? & is super easy to make. It also does not require any tools or skills. I really enjoyed creating this #EasyNailArt & I hope you will enjoy this video !
Cute Floral #FrenchManicure #NailArt ???? for Summer. Hi my loves ! I created these easy floral #FrenchTips for you to rock this #spring & #Summer. You can use a toothpick to create this design very easily. It is a really #simpleNailArt Design that needs no special tools and skills. I hope you like this Nail Art Idea and will try it yourself. Thanks so much for watching ! Please click on that Like button as it would really make my day ??
Find a comfortable position and follow along to ease neck and shoulder tension. This is a 15 minute practice that you can do anywhere. Breathe deep, let go of tension and feel good again.
Every time success or happiness is with us, there's always a hater looking around wanting to spoil everything for you. You see the thing is, lots of people will be aware of your success but not everybody will be happy about it. That's why I've come to talk about this. I love you and I want you to be successful because you can be the best. I don't want hate to pull you down the same way it almost pulled me down. I hope you can listen closely to my 4 tips.
There are some situations where falling asleep is difficult yet you don't have enough time to sleep. Here are simple tips to use from this short video youtu.be/Bked925IW7M
Success is something that is pretty much undefined for the individual chasing it and at most times, people assume that it's when you have a car, house and a ton of money. However, this is not entirely it. Successful people achieve goals and that is what makes them successful. In order to achieve their goals, people who are successful have certain things that they always do. These things are what help them achieve theire goals and they finally become successful.
This is a great knee strengthening exercise where hamstring, glute and back also works. Take away resistance band for reduce the load. You can add pause in up position for more difficulties!
It's always good to try new exercises and switch it up. here are some bicep exercises you can try with your next workout.