This effective Track and Field Vertical Jump Training helps you increase vertical jump. You can do this Mini Hurdles Exercise 8-10 times in one training to improve your results in a short time, 3 times per week.
With everyone so focused on printing masks, SelfCAD decided to design something that will help people outside of the quarantine. Take a look at the tutorial attached to learn how it was designed.
"Tis but a scratch!" Monty Python's Black Knight lost everything but his helmet. Here it is! No flesh wounds necessary to obtain passage - learn how to model the Black Knight's Helmet here. #SelfCAD tools used include Reference Image, Fill Polygon, Add Thickness, Sculpting, Merge and Copy Offsets
This is my design, an updated version of my Dragon Koi. It needs nine 1x2 papers to make (Vietnamese money size is 6.5cm x 13cm). It is not difficult, I think.
This is the 2nd lesson from my #coronavirus #homeschooling 3dModeling curriculum. In the #selfcad lesson you will learn all the transformations while modeling a nice wooden staircase.
My school is now #homeschooling because of the #Coronavirus so i'm starting an online 3D modeling class for my students and sharing it on YouTube for other people as well.
My school is now #homeschooling because of the #Coronavirus so I'm starting an online 3D modeling class for my students and sharing it on YouTube for other people as well.
Hop into spring with this happy little bunny - learn how to model him in #SelfCAD at - Check out some of our unique tools and features including Flatten, Add Thickness, Add Details, Extrusion, 3D Sketch and Follow Path
Want to start yoga at home? This yoga class has straight forward instructions so you can follow along with ease. Challenge yourself with awareness, learn to listen to your body and work with what you have! Modify where needed.
Yoga for complete beginners. A gentle, easy to follow along to, beginner friendly, yoga practice. Great yoga video if you are just starting out on your yoga journey.
Learn how to make Pokemon Sword & Shield Starters Scorbunny, Grookey & Sobble using regular (5mm) Perler Beads.Patterns, sizes and colours provided. (Links in video description & Info card).
Hey guys i am making this post today to help you understand how to successfully make a thumbnail on youtube in 2020. If you guys would like to reach me or want to find more content like this then please check out my youtube channel!
Hey guys this post was made to help you understand how to make a youtube channel in 2020 with next to nothing, to prove that it can be done this video is made using the same equipment and tips that i give in this video to use. If you have any questions or want to support me then please check out my youtube channel and consider subscribing it would help out a lot!
This yoga nidra is designed to carry you through a relaxing, goal setting, experience. Feel calm, centred and focused. Take only 15 minutes out of your day to get the benefits of yoga nidra! Meditation is a great way to keep yourself focused and help you let go of stress.
Stretch out and cool your body down with this yoga for runner's cool down sequence. Running frequently can take a toll on the body, so make sure you are always cooling down and taking the time to stretch post run. Ease your muscles from all the hard work that you do!
In this yoga video we go through three yoga poses to help you work on your balance. These postures challenge not only your balance, but your strength and flexibility. Try working on these postures at least three times a week so you can make progress in improving your balance.
Yoga for travel is a perfect video to do before or after flying, driving, or commuting for a long period of time. Stretch your entire body, with this easy to follow along routine. We will find balance in the body after being stuck in mostly one position from travel.
There're many ways and methods, but what is the ultimate way? Is adding garlic the secret? or is the vinegar or both? What else goes great with chicken recipes/cooking chicken? Please watch the video I made on my new channel and let me know what you guys think? I greatly the feedback in advance!
Its my version of Mountain Climber with medball. This is a great full body workout for runners. Try to do 6 sets of 20 seconds. A great exercise for the whole body, core muscles, legs and shoulders work here at the same time. I love when different groups of muscles work in one exercise??, so you can train more effectively??.
Before we start to make wifi jammer you need to have the following materials:For mobile phone :-Node MCU esp8266OTG cableFlasher( Bluino loader )Data cableFor PC :-flashercableNode MCU esp8266
When it comes to photography and video production, knowing your craft if the most important aspect. However, taking care of whatever gear you have to ensure that it performs to its best ability is a close second.
Strengthen your core with this 16 minute yoga inspired abdominal routine. This is a great thing to supplement your workouts with to add something extra. Build strength, tone and build stability in the body. Repeat regularly to reap the benefits! If you enjoy, comment, share and consider subscribing to my channel to be part of the Ray Yoga community :)
This Special high jump exercise will help you to Improve Vertical Jump. It is important to swing not only the foot, but also to control the pelvis. Effective for hamstring, glutes and low back!
If you were looking for an effective hamstring training - you have found it. Also, it is working well for lower back pain prevention. Try to keep your shoulders, pelvis, and feet on one line. Put some weight on your stomach for an advanced level.
Want to run faster? This hurdle drills will help you to do it! I want to share with you some running exercises which was taken from athletics but will be useful for many other purposes (increasing speed, agility, jumping ability, coordination). So if you want to have the best speed training, you should try this mini hurdle drills training.
Yoga for the back is a sequence to help ease stiffness and release any mild aches you may have. This is great for all levels, we keep it simple but effective. Add this to your daily routine. Thanks for joining me and like always I hope you enjoy this practice! :)
An 18 minute yoga routine to help with flexibility. You can do this quick practice everyday and it's great for all levels. We stretch out the entire body, focusing on our breath to relax the body even more.
Yoga before bedtime is a relaxing, gentle practice that will hopefully make you feel less stressed and in return help you get a better nights rest. This is beginner friendly, good for all levels. For anyone that is looking to unwind after a long day.
