Forum Thread: How to Get Rid of Double Chin | How to Lose a Double Chin Fast

How to Get Rid of Double Chin | How to Lose a Double Chin Fast

We've all tried tricks to hide a double chin—wearing a high-neck top or scarf and tilting our heads just right when our photo is taken.There's no denying it. The extra layer of fatty tissue under our chins is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic.While there are surgical procedures that can eliminate a double chin, they can be expensive. There are many simple home treatment options to get rid of a double chin that are pocket-friendly and painless.Needless to say, you also need to reduce excess weight with proper diet and exercise.

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Additional Tips

Drink plenty of water and eat more foods with high water content like melon, cucumbers, lettuce and celery. At the same time, limit your consumption of coffee, alcohol, tea and carbonated drinks. Adequate fluid intake will help reduce water retention contributing to puffy face.

Improve your sitting posture; keep your head up, neck erect and body straight.
Include cardio exercises and weight training in your workout regime.
Pay attention to your diet to avoid fatty foods and restrict your calorie intake.

Until you get rid of your double chin (which will take some time), use smart tricks like a beautiful and strategic hairstyle such as layered waves, long bob or maybe an angled haircut to make your double chin less noticeable.

Following these remedies can help you get rid of your double chin. Just keep in mind to follow the tips regularly without fail to get positive results.

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