Forum Thread: Release Tension in Your Hands and Wrists with Yoga

Kendra from Ray Yoga teaches a quick sequence with specific exercises to help with any aches or pains in the hands and wrists. We can carry a lot of tension in the wrists if we are working on a computer all day or even from texting. Give this a try and share with someone you think may need it as well!

Get the Gadget Hacks Daily

Don't miss any of the cool things your phone can do

Be the First to Respond

Share Your Thoughts

  • Hot
  • Active